About This Item

Firm High-Density Foam For Deep Tissue Massage: Closed-cell polyethylene delivers a firm, stable surface ideal for myofascial release, improved circulation, and muscle recovery
Relieves Muscle Tightness & Speeds Recovery: Perfect for post-workout, yoga, and physical therapy to reduce soreness, improve mobility, and support performance
Lightweight & Portable Design: Easy to carry for use at home, the gym, or on the go for recovery anytime, anywhere
Durable Closed-Cell Foam Construction: Non-porous material resists moisture, odors, and breakdown for long-lasting use and easy cleaning
Made In The USA With Quality Materials: Designed for reliable performance in home gyms, fitness facilities, and rehab settings

Product Details

Model Name	FBA_80233-EI-RO
Brand Name	Power Systems
Unit Count	1 Count
Manufacturer	Power Systems
Model Number	8023
Manufacturer Part Number	FBA_80233-EI-RO
Item Dimensions	36 x 6 x 6 inches
Item Weight	16 ounces
Item Diameter	36 inches
Product Dimensions	36 x 6 x 6 inches; 1 pounds
Item model number	8023
Date First Available	April 12, 2010

Important information

Safety Information

Warning: California Proposition 65 - This product contains chemicals known to the State of California to cause cancer, and birth defects or other reproductive harm.

Directions

1. Place the roller on the floor. 2. Position yourself on the roller, starting with your upper back. 3. Using your arms, roll slowly and firmly along your back, applying as much pressure as comfortable. 4. Repeat for other muscle groups, such as your hips, thighs, and calves. 5. For a deeper massage, try crossing your legs or using your arms to increase pressure. 6. Avoid rolling directly on bones or joints. 7. If you feel any pain, stop and consult a healthcare professional.

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Round Foam Roller 36"/Round

Round Foam Roller 36"/Round