{"product_id":"travel-mini-foam-roller-for-deep-tissue-massage-ultralight-portable-back-roller-size-3-5-x-3-5-x-7-for-back-pain-relief-neck-legs-muscle-recovery-compact-foam-roller-for-gym-office-travel","title":"Travel Mini Foam Roller for Deep Tissue Massage - Ultralight Portable Back Roller size 3.5\" x 3.5\" x 7\" for Back Pain Relief, Neck, Legs \u0026 Muscle Recovery - Compact Foam Roller for Gym, Office, Travel","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=256 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"50293470953829\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e[ULTRALIGHT \u0026 TRAVEL-READY RELIEF]: At only 7oz and measuring 3.5\\\" x 3.5\\\" x 7\\\", this is the back roller you'll actually take with you. Small enough to toss in your gym bag, office drawer, or carry-on luggage, so you can release muscle tension, improve posture, and recover anywhere — from your desk to your hotel room.\u003c\/li\u003e\u003cli\u003e[ALL-IN-ONE TARGETED MASSAGE]: Compact size doesn’t mean limited use. The short, rounded design is perfect for deep tissue work on your back, neck, shoulders, legs, arms, hands, and feet. Ideal for pinpointing knots and trigger points that full-size rollers miss.\u003c\/li\u003e\u003cli\u003e[PREMIUM 1.25\\\" THICK FOAM FOR COMFORT + RESULTS]: Unlike hard rollers that cause pain, our 1.25\\\" premium foam delivers the perfect balance. Soft enough for comfortable skin contact, yet firm with perfect rebound to support effective myofascial release, muscle recovery, and neck stretching without bruising.\u003c\/li\u003e\u003cli\u003e[GEAR RIDGES FOR DEEPER MUSCLE THERAPY]: The unique gear-like textured surface gives you better control over rolling speed and digs deeper into tight muscles. It mimics a massage therapist's fingers to boost fascia release, stimulate nerves, increase local temperature, and promote better blood circulation.\u003c\/li\u003e\u003cli\u003e[RELIEVE PAIN \u0026 RECOVER FASTER]: Use daily to help reduce back pain from sitting, relieve neck stiffness, soothe sore legs after workouts, and improve flexibility. Foam rolling increases blood flow to accelerate muscle recovery and reduce DOMS, while helping correct posture from hunching.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eurbanhouse\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRubbo International, inc.\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e7.25 x 3.75 x 3.75 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Diameter\u003c\/th\u003e\u003ctd\u003e3.5 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e7.25 x 3.75 x 3.75 inches; 6.88 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJanuary 7, 2026\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAvoid applying excessive pressure, especially on sensitive areas or for extended periods. Consult a healthcare professional before use if you have any injuries or health concerns.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eFor your back, lie down and position the roller under your shoulder blades. For neck relief, lie down and gently cradle the base of your skull. For legs\/arms, apply body weight and roll slowly for 30-60 seconds per area. Stop letting muscle pain slow you down. Keep relief within reach.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"50293470953829\":\"Travel Mini Foam Roller for Deep Tissue Massage - Ultralight Portable Back Roller size 3.5\\\" x 3.5\\\" x 7\\\" for Back Pain Relief, Neck, Legs \u0026 Muscle Recovery - Compact Foam Roller for Gym, Office, Travel\"}\u003c\/script\u003e","brand":"UrbanHouse","offers":[{"title":"Short (7\")","offer_id":50293470953829,"sku":"B0GFGPTSNZ_MULTI","price":22.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/8162\/2629\/files\/8ztwgj20a0cx_192432-0001.jpg?v=1784543082","url":"https:\/\/actieco.com\/products\/travel-mini-foam-roller-for-deep-tissue-massage-ultralight-portable-back-roller-size-3-5-x-3-5-x-7-for-back-pain-relief-neck-legs-muscle-recovery-compact-foam-roller-for-gym-office-travel","provider":"Actieco","version":"1.0","type":"link"}