{"product_id":"therapy-grid-foam-roller-with-free-online-instructional-videos-original-13-inch-orange","title":"Therapy Grid Foam Roller with Free Online Instructional Videos, Original (13-inch), Orange","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=3733 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"50300295414117\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eFoam\u003c\/li\u003e\u003cli\u003eMade in USA or Imported\u003c\/li\u003e\u003cli\u003ePatented Foam Roller Design Offers A Superior, Multi-Density Exterior Constructed Over A Rigid, Hollow Core\u003c\/li\u003e\u003cli\u003eConstructed From Quality Materials That Won'T Break Down Or Lose Shape From Repeated Use\u003c\/li\u003e\u003cli\u003eIncludes Access To Free Online Instructional Video Library On Foam Rolling Best Practices From The Experts At Triggerpoint\u003c\/li\u003e\u003cli\u003eTrusted Foam Roller Of Physical And Massage Therapists, Coaches, Trainers And Athletes\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eTrigger Point Performance 00200 GRID Foam Roller - 13\\\" Orange\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eOrange\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eEthylene Vinyl Acetate\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e12.95 x 5.43 x 5.43 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTRIGGERPOINT\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse with care to avoid injury. Not intended for children. Avoid using near sharp objects or fragile items. Do not apply excessive pressure.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Unpack the foam roller from its packaging. 2. Choose the desired intensity level by positioning the roll in different ways. 3. Place the roll under the body part you want to target. 4. Apply your body weight onto the roll and roll it back and forth over the targeted muscle group. 5. Alter the intensity by changing the position of the roll or applying more or less body weight. 6. Use the foam roller for muscle recovery, pain relief, and core workouts.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e The TriggerPoint GRID 1.0 is a versatile and friendly foam roller that provides excellent muscle therapy and exercise benefits. The multi-density foam surface allows for firm compression and the channeling of blood and oxygen needed for muscle repair. The proprietary Distro density® zones mimic the sensation of a massage therapist's hands, providing relief for tight muscles and enhancing recovery. The GRID 1.0's surface also varies in width, making it an ideal tool for beginners and advanced rollers alike. The high and firm surface is like fingertips, while the tubular surface is like fingers, and the low and flat surface is like the palm. This roller is great for relieving muscle pain and tightness, improving mobility, and increasing circulation. The TriggerPoint brand offers other innovative massage therapy tools, including handheld rollers and massage balls, which are perfect for individuals of all ages, sizes, and athletic abilities. Incorporating foam rollers and other therapy tools into a yoga or exercise routine can enhance the benefits of these activities and aid in muscle recovery. \u003c\/p\u003e\u003c\/div\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cf983277-2f94-4e51-9066-630312c608d9.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/532096f0-fa72-4e81-ab46-6c9e7427e2ce.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d8d05cda-01c5-4dd3-bf2d-0f51cb44e276.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a3804706-0bc2-47c7-9808-ddf4254678a6.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/836f8bf1-105b-4d0b-9616-32aeab2c115b.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eUnique multi-density GRID pattern\u003c\/p\u003e\u003cp\u003eThe three-dimensional surface allows tissue to aerate while you roll, while the varying ridges and nodules allow you to personalize your rolling experience.\u003c\/p\u003e\u003cp\u003eHollow core design with an open central space\u003c\/p\u003e\u003cp\u003eWhen appropriate pressure is applied, the hollow core allows for a deeper massage to target and help recover sore or overused muscles.\u003c\/p\u003e\u003cp\u003eIntentionally sized for balancing effectiveness\u003c\/p\u003e\u003cp\u003e13\u0026amp;#34; length is ideal for targeting all areas of the body while still being compact for portability and travel.\u003c\/p\u003e\u003cp\u003eEVA Foam Wrapped\u003c\/p\u003e\u003cp\u003eHigh-quality EVA foam resists breaking down over time and through repeated use, delivering the same highly effective recovery capabilities.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cfe1221c-33d9-46c0-9730-532b0457c5c8.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/036e32a6-3af8-4d14-af36-a660e69c74d5.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eWe\u0026#039;re motivated to keep everyone on their best path to muscle recovery, by designing products that continually innovate the fitness and wellness market.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8df2b9e5-c75c-437a-81ff-77a9da04a4cc.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eThe GRID Foam Roller features a patented multi-density foam surface that delivers firm compression like a sports massage while channeling blood and oxygen needed to repair muscles.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c65188d0-c04b-4fb3-a8e3-85683c73902d.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eThe GRID Foam Roller is the \u0026#039;go-to\u0026#039; roller to release muscle pain and tightness, improve mobility, increase circulation, and is recommended by sports doctors, chiropractors, and physical therapists.\u003c\/p\u003e\u003ch5\u003eWho is the TriggerPoint GRID Foam Massage Roller ideal for?\u003c\/h5\u003e\u003cp\u003eWho is the TriggerPoint GRID Foam Massage Roller ideal for?\u003c\/p\u003e\u003cp\u003eThe GRID Foam roller is designed for anyone, from beginners to advanced rollers.\u003c\/p\u003e\u003ch5\u003eWhat are the benefits of the Foam Massage Roller?\u003c\/h5\u003e\u003cp\u003eWhat are the benefits of the Foam Massage Roller?\u003c\/p\u003e\u003cp\u003eRolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.\u003c\/p\u003e\u003ch5\u003eWhere can I use the Foam Massage Roller on?\u003c\/h5\u003e\u003cp\u003eWhere can I use the Foam Massage Roller on?\u003c\/p\u003e\u003cp\u003eUse the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.\u003c\/p\u003e\u003ch5\u003eWhat are the dimensions of the Foam Massage Roller?\u003c\/h5\u003e\u003cp\u003eWhat are the dimensions of the Foam Massage Roller?\u003c\/p\u003e\u003cp\u003eThe Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.\u003c\/p\u003e\u003ch5\u003eWhat is the weight capacity?\u003c\/h5\u003e\u003cp\u003eWhat is the weight capacity?\u003c\/p\u003e\u003cp\u003eThe Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"TriggerPointPerformance","offers":[{"title":"Default Title","offer_id":50300295414117,"sku":"B0040EKZDY_MULTI","price":53.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/8162\/2629\/files\/n5onkm4sgxvz_184952-0001.jpg?v=1785318601","url":"https:\/\/actieco.com\/products\/therapy-grid-foam-roller-with-free-online-instructional-videos-original-13-inch-orange","provider":"Actieco","version":"1.0","type":"link"}