{"product_id":"original-textured-foam-roller-deep-tissue-self-myofacial-release-massage-therapy-roller-22-gator-cross-frictional-massage","title":"Original Textured Foam Roller - Deep Tissue, Self Myofacial Release Massage Therapy Roller ( 22\" Gator Cross Frictional Massage)","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript id=\"v-gallery-js\"\u003e(function(){var 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v=getV();if(v\u0026\u0026v!==lv){lv=v;run();}}var iv=setInterval(poll,300);setTimeout(function(){clearInterval(iv);},30000);})();run();window.addEventListener(\"load\",function(){setTimeout(run,300);});setTimeout(run,500);setTimeout(run,1500);})();\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"50291285066085\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eYou’ll move better than you ever thought possible\u003c\/li\u003e\u003cli\u003eUnique among foam rollers with its sturdy, textured pattern of bumps\u003c\/li\u003e\u003cli\u003eThe deep massage of the RumbleRoller not only relieves sore muscles, it digs into connective tissue and fascia to help circulate blood and oxygen for pain relief and faster muscle recovery\u003c\/li\u003e\u003cli\u003eThis action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eRRC126\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRUMBLE ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003e28983\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003e28983\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.00 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e12 x 4 x 4.01 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.1 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Diameter\u003c\/th\u003e\u003ctd\u003e6 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Discontinued By Manufacturer\u003c\/th\u003e\u003ctd\u003eNo\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e12 x 4 x 4.01 inches; 3.53 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003e28983\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJuly 24, 2013\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAvoid applying excessive pressure, especially on sensitive areas or for extended periods. Consult a healthcare professional before use if you have any injuries or health concerns.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eIn 2009, RumbleRoller forever changed foam rolling with the introduction of the first deep-tissue roller. It\u0026#39;s high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps\u0026#39; resilience enables them to deflect around bones and get closer than ever to the source of your problem. As you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. RumbleRoller\u0026#39;s massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. The bumps provide a wiping-type massage pressure when rolling, but are more resistant to flexion when loaded sideways, and dig in even deeper. Full-size 6\u0026#34; dia x 31\u0026#34; long (150 x 790mm) Midsize 5.5\u0026#34; dia x 22\u0026#34; long (140 x 550mm) Compact 5\u0026#34; dia x 13\u0026#34; long (125 x 330mm) All RumbleRoller materials have been tested by independent laboratories in accordance with the Consumer Product Safety Improvement Act (CPSIA) of 2008 for lead and phthalates. The CPSIA considers these products to be safe for use by anyone, including children. All RumbleRoller products are also latex-free.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a1c4cdb2-2944-4c9d-bbd5-b0938b40ef39.__CR0,0,600,180_PT0_SX600_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRUMBLEROLLERS GO DEEPER\u003c\/p\u003e\u003cp\u003eRumbleRoller forever changed foam rolling with the introduction of the first deep-tissue roller. It\u0026#039;s high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps\u0026#039; resilience enables them to deflect around bones and get closer than ever to the source of your problem.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4322ac0-6c69-4368-80a4-e3b75d7fce71.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/201335c1-5c28-48e2-a710-052385058045.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eRumbleRoller Deep Tissue Massage Rollers\u003c\/h5\u003e\u003ch5\u003eGO DEEPER\u003c\/h5\u003e\u003cp\u003eAs you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.\u003c\/p\u003e\u003ch5\u003eROCK AND ROLL\u003c\/h5\u003e\u003cp\u003eRumbleRoller\u0026#039;s massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. The bumps provide a wiping-type massage pressure when rolling, but are more resistant to flexion when loaded sideways, and dig in even deeper.\u003c\/p\u003e\u003ch5\u003eRumbleRollers are available in 3 sizes\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/050d67ad-8c9b-4724-878d-07cd6e21fd97.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\",\"50291285197157\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eEVA\/polyolefin\u003c\/li\u003e\u003cli\u003e-Textured surface provides targeted deep tissue muscle compression -Helps relieve tight muscles, knots, and trigger points -Supports flexibility, mobility, and range of motion -Great for workout recovery, stretching, and daily muscle maintenance -Durable construction designed for repeated use -Suitable for athletes, runners, weightlifters, and active lifestyles\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eGATOR\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRUMBLE ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eGlobal Trade Identification Number\u003c\/th\u003e\u003ctd\u003e00738598852014\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003e2724529326516\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eRRGATOR\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.00 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Nype Name\u003c\/th\u003e\u003ctd\u003eFoam Roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e31 x 6 x 6 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1.8 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Diameter\u003c\/th\u003e\u003ctd\u003e4.5 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Discontinued By Manufacturer\u003c\/th\u003e\u003ctd\u003eNo\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e31 x 6 x 6 inches; 1.76 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eRRGATOR\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDepartment\u003c\/th\u003e\u003ctd\u003eFITNESS\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eMay 17, 2017\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eStart with gentle pressure and gradually increase as you get used to the product. Avoid using on injured or inflamed areas. Always follow the instructions for proper use to prevent injury.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003ePosition the muscle roller under the target muscle, apply pressure and roll back and forth, adjust the pressure and speed as needed.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eNEED SERIOUS MUSCLE PAIN RELIEF AND MASSAGE? RUBMLEROLLER HAS GOT YOUR BACK (AND THE REST OF YOU)!\u003c\/h5\u003e\u003cp\u003ePERFORM BETTER + FEEL BETTER NOW!  RumbleRoller\u0026#039;s patented massage tools incorporate the perfect mix of shape, firmness, and resiliency.  If you\u0026#039;re serious about feeling, moving, and performing better, you owe it to yourself to try the amazing RumbleRoller Gator foam roller.\u003c\/p\u003e\u003cp\u003eELITE MUSCLE + DEEP TISSUE THERAPY.  If you\u0026#039;re like most athletes, your muscular tightness is beyond what a conventional foam roller can cure. Using harder rollers or PVC pipe isn\u0026#039;t enough, because their inflexible surfaces don\u0026#039;t work well around bones or get close enough to muscle attachments. You need more advanced tools to target the origin of your pain.  Gator is the answer: its patented series of bumps continuously knead the contours of your body, gently stretching tissue in multiple directions and effectively hitting trigger points.\u003c\/p\u003e\u003cp\u003eREDUCE YOUR STRESS!  Not only does it provide connective tissue massage, but the RumbleRoller helps you with relaxation and the easing of stress - whether it’s from a tough training session, an intense competition, or just a long day at work!\u003c\/p\u003e\u003cp\u003eGATOR PROVIDES HIGH COMPRESSION\u003c\/p\u003e\u003cp\u003eThe first thing to note about the Gator is that its firm surface and small diameter (about 4.5\u0026#034; or 115mm) produce high compressive forces in the muscle. You\u0026#039;ll get as much localized compression as with PVC pipe, but with much less pain or soft tissue damage.\u003c\/p\u003e\u003cp\u003eYou\u0026#039;ll also find that the smaller diameter allows you to better work smaller body depressions, such as the arch of your foot or the curve in your neck.\u003c\/p\u003e\u003cp\u003ePLUS CROSS FRICTION!\u003c\/p\u003e\u003cp\u003ePressing harder and deeper isn\u0026#039;t the only way to massage a muscle. Another way to free stuck tissues is to pull them apart. Of course you can\u0026#039;t grab the deeper tissue directly, but you can move higher layers of soft tissue to create a separating (shear) force that displaces underlying layers. This approach is often referred to as cross frictional massage.\u003c\/p\u003e\u003cp\u003eCross frictional massage is normally done by a massage therapist who uses his thumbs or fingertips to apply short, firm strokes across the muscle fibers. RumbleRoller\u0026#039;s Gator is the only foam roller that can grip your skin well enough to mimic this type of massage.\u003c\/p\u003e\u003cp\u003eCOUNT ON THE HIGHEST QUALITY.  RumbleRoller builds its foam rollers using better quality materials and more robust construction methods than conventional foam rollers. This means that RumbleRollers don\u0026#039;t break down and need replacement like other foam rollers - making them a durable, smarter long-term investment.\u003c\/p\u003e\u003ch5\u003eAN INNOVATIVE MUSCLE FOAM ROLLER, THOUGHTFULLY INVENTED!\u003c\/h5\u003e\u003cp\u003eINGENIOUS PATENT PENDING TECHNOLOGY. The surface of the Gator contains specially-designed bumps that enable both muscle compression and cross friction.\u003c\/p\u003e\u003cp\u003eMULTI-DIRECTIONAL MUSCLE THERAPY.  With its unique design, the RumbleRoller Gator helps erode trigger points, restore flexibility, and bring quick relief to common types of muscular pain.\u003c\/p\u003e\u003cp\u003eSTRONG IMPACT TO TRANSFORM YOUR BODY.   Gator is more beginner-friendly than RumbleRoller\u0026#039;s deep-tissue rollers, but don\u0026#039;t mistake it for a beginner\u0026#039;s roller. The advanced features of this roller benefit even the most experienced athlete.\u003c\/p\u003e\u003cp\u003eCUTTING-EDGE CONSTRUCTION. RumbleRoller uses a solid multi-piece core made from very resilient grades of high-density EVA foam. The core and outer shell are both carefully engineered to provide maximum durability and optimal feel. Other manufacturers use hollow cores to reduce costs, but this has a negative effect on a roller\u0026#039;s performance and long-term durability. RumbleRoller builds the most effective products that it can, and refuses to cut corners.\u003c\/p\u003e\u003cp\u003eA COMPANY ROOTED IN INNOVATION.  RumbleRoller is the result of a long-term friendship between a U.S. manufacturing company (with years of experience building industrial parts and assemblies) and an experienced athlete (with a skilled engineering history of developing other successful fitness and rehabilitation products), who came up with a muscle foam roller that stands head and shoulders above the rest.\u003c\/p\u003e\u003ch5\u003eTACKLE MUSCLE PAIN AND MUSCLE THERAPY, IN MULTIPLE WAYS\u003c\/h5\u003e\u003cp\u003eMASSAGE THERAPY, ANYWHERE.  Owning the Gator is like having your very own massage therapist available 24\/7. Whether you’re just finishing an intense training session or competition, or just at home watching television after a long day - when you pull out the Gator, it’s like calling in the cavalry for your sore muscles!   TISSUE WORK.  With the Gator, you can perform all types of self-myofascial release. The roller will support anyone from elite athletes to those simply trying to regain full movement and activity levels. The flexible bumps help rehabilitate both muscle and connective tissue.   TRIGGER POINT THERAPY.  If you’ve accumulated a few trigger points - and most of us have - our unique Gator design will help you target them more effectively.  The firm bumps gently stretch tissue in different directions to ease trigger points, restore flexibility, and relieve muscle pain.   STRESS RELIEF.  In addition to reducing muscle tightness and tension, our customers also report a sense of lower stress after working with the Gator - as if they’ve had a relaxing session with a massage therapist!   YOU CONTROL THE PRESSURE.  You can customize the amount of pressure applied by the Gator, simply by adjusting your body position and varying the amount of body weight and surface area you apply to any movement.   REDUCE THE NEED FOR (AND COST OF) OTHER THERAPIES! Consistent use with the Gator may enable you to make fewer trips to the chiropractor or massage therapist, helping you save time and money.  Regular use can also improve your tissue quality over time and require less stimulus to maintain its condition.\u003c\/p\u003e\u003ch5\u003eFEEL YOUR BEST + PERFORM TO YOUR FULL POTENTIAL! CHOOSE THE TOP-FLIGHT QUALITY OF RUMBLEROLLER!\u003c\/h5\u003e\u003cp\u003eRumbleRoller Gator is Relentlessly Focused on Quality:\u003c\/p\u003e\u003cp\u003eAll products manufactured to the highest standards\u003c\/p\u003e\u003cp\u003eSolid core foam roller with resilient high-density EVA foam\u003c\/p\u003e\u003cp\u003eStronger and more durable than conventional foam rollers\u003c\/p\u003e\u003cp\u003eEvery RumbleRoller is:\u003c\/p\u003e\u003cp\u003eWater-proof and non-absorbent\u003c\/p\u003e\u003cp\u003eFree of lead, phthalates, and other chemicals\u003c\/p\u003e\u003cp\u003eMolded with an additive to  help prevent the growth of bacteria and fungus\u003c\/p\u003e\u003cp\u003eYou and your body deserve the very best!  Choose the Gator to feel more mobile, flexible, and relaxed right now - there’s simply no foam rolling experience like it!\u003c\/p\u003e\u003cp\u003eGet a RumbleRoller Gator so you can join millions of athletes worldwide, and start feeling better today!\u003c\/p\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a1c4cdb2-2944-4c9d-bbd5-b0938b40ef39.__CR0,0,600,180_PT0_SX600_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRUMBLEROLLERS GO DEEPER\u003c\/p\u003e\u003cp\u003eRumbleRoller forever changed foam rolling with the introduction of the first deep-tissue roller. It\u0026#039;s high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps\u0026#039; resilience enables them to deflect around bones and get closer than ever to the source of your problem.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4322ac0-6c69-4368-80a4-e3b75d7fce71.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/201335c1-5c28-48e2-a710-052385058045.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eRumbleRoller Deep Tissue Massage Rollers\u003c\/h5\u003e\u003ch5\u003eGO DEEPER\u003c\/h5\u003e\u003cp\u003eAs you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.\u003c\/p\u003e\u003ch5\u003eROCK AND ROLL\u003c\/h5\u003e\u003cp\u003eRumbleRoller\u0026#039;s massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. The bumps provide a wiping-type massage pressure when rolling, but are more resistant to flexion when loaded sideways, and dig in even deeper.\u003c\/p\u003e\u003ch5\u003eRumbleRollers are available in 3 sizes\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/050d67ad-8c9b-4724-878d-07cd6e21fd97.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\",\"50291285131621\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eORIGINAL DEEP TISSUE MASSAGE: Designed to provide effective muscle relief with a more balanced feel, the RumbleRoller Original features specially engineered textured bumps that help target tight muscles, release knots, and improve mobility more effectively than traditional smooth foam rollers CHOOSE YOUR SIZE: Available in Compact, Midsize, and Full Size to match your recovery needs. Compact is ideal for targeted muscle work and travel, Midsize offers versatile full-body use, and Full Size coverage and stability for larger muscle groups\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eOriginal\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRUMBLE ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eRRM226-PINK\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Diameter\u003c\/th\u003e\u003ctd\u003e22 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eRRM226-PINK\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eNovember 29, 2021\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eNEED SERIOUS MUSCLE PAIN RELIEF AND MASSAGE? RUBMLEROLLER HAS GOT YOUR BACK (AND THE REST OF YOU)!\u003c\/h5\u003e\u003cp\u003ePERFORM BETTER + FEEL BETTER NOW!  RumbleRoller\u0026#039;s patented massage tools incorporate the perfect mix of shape, firmness, and resiliency.  If you\u0026#039;re serious about feeling, moving, and performing better, you owe it to yourself to try the amazing RumbleRoller Gator foam roller.\u003c\/p\u003e\u003cp\u003eELITE MUSCLE + DEEP TISSUE THERAPY.  If you\u0026#039;re like most athletes, your muscular tightness is beyond what a conventional foam roller can cure. Using harder rollers or PVC pipe isn\u0026#039;t enough, because their inflexible surfaces don\u0026#039;t work well around bones or get close enough to muscle attachments. You need more advanced tools to target the origin of your pain.  Gator is the answer: its patented series of bumps continuously knead the contours of your body, gently stretching tissue in multiple directions and effectively hitting trigger points.\u003c\/p\u003e\u003cp\u003eREDUCE YOUR STRESS!  Not only does it provide connective tissue massage, but the RumbleRoller helps you with relaxation and the easing of stress - whether it’s from a tough training session, an intense competition, or just a long day at work!\u003c\/p\u003e\u003cp\u003eGATOR PROVIDES HIGH COMPRESSION\u003c\/p\u003e\u003cp\u003eThe first thing to note about the Gator is that its firm surface and small diameter (about 4.5\u0026#034; or 115mm) produce high compressive forces in the muscle. You\u0026#039;ll get as much localized compression as with PVC pipe, but with much less pain or soft tissue damage.\u003c\/p\u003e\u003cp\u003eYou\u0026#039;ll also find that the smaller diameter allows you to better work smaller body depressions, such as the arch of your foot or the curve in your neck.\u003c\/p\u003e\u003cp\u003ePLUS CROSS FRICTION!\u003c\/p\u003e\u003cp\u003ePressing harder and deeper isn\u0026#039;t the only way to massage a muscle. Another way to free stuck tissues is to pull them apart. Of course you can\u0026#039;t grab the deeper tissue directly, but you can move higher layers of soft tissue to create a separating (shear) force that displaces underlying layers. This approach is often referred to as cross frictional massage.\u003c\/p\u003e\u003cp\u003eCross frictional massage is normally done by a massage therapist who uses his thumbs or fingertips to apply short, firm strokes across the muscle fibers. RumbleRoller\u0026#039;s Gator is the only foam roller that can grip your skin well enough to mimic this type of massage.\u003c\/p\u003e\u003cp\u003eCOUNT ON THE HIGHEST QUALITY.  RumbleRoller builds its foam rollers using better quality materials and more robust construction methods than conventional foam rollers. This means that RumbleRollers don\u0026#039;t break down and need replacement like other foam rollers - making them a durable, smarter long-term investment.\u003c\/p\u003e\u003ch5\u003eAN INNOVATIVE MUSCLE FOAM ROLLER, THOUGHTFULLY INVENTED!\u003c\/h5\u003e\u003cp\u003eINGENIOUS PATENT PENDING TECHNOLOGY. The surface of the Gator contains specially-designed bumps that enable both muscle compression and cross friction.\u003c\/p\u003e\u003cp\u003eMULTI-DIRECTIONAL MUSCLE THERAPY.  With its unique design, the RumbleRoller Gator helps erode trigger points, restore flexibility, and bring quick relief to common types of muscular pain.\u003c\/p\u003e\u003cp\u003eSTRONG IMPACT TO TRANSFORM YOUR BODY.   Gator is more beginner-friendly than RumbleRoller\u0026#039;s deep-tissue rollers, but don\u0026#039;t mistake it for a beginner\u0026#039;s roller. The advanced features of this roller benefit even the most experienced athlete.\u003c\/p\u003e\u003cp\u003eCUTTING-EDGE CONSTRUCTION. RumbleRoller uses a solid multi-piece core made from very resilient grades of high-density EVA foam. The core and outer shell are both carefully engineered to provide maximum durability and optimal feel. Other manufacturers use hollow cores to reduce costs, but this has a negative effect on a roller\u0026#039;s performance and long-term durability. RumbleRoller builds the most effective products that it can, and refuses to cut corners.\u003c\/p\u003e\u003cp\u003eA COMPANY ROOTED IN INNOVATION.  RumbleRoller is the result of a long-term friendship between a U.S. manufacturing company (with years of experience building industrial parts and assemblies) and an experienced athlete (with a skilled engineering history of developing other successful fitness and rehabilitation products), who came up with a muscle foam roller that stands head and shoulders above the rest.\u003c\/p\u003e\u003ch5\u003eTACKLE MUSCLE PAIN AND MUSCLE THERAPY, IN MULTIPLE WAYS\u003c\/h5\u003e\u003cp\u003eMASSAGE THERAPY, ANYWHERE.  Owning the Gator is like having your very own massage therapist available 24\/7. Whether you’re just finishing an intense training session or competition, or just at home watching television after a long day - when you pull out the Gator, it’s like calling in the cavalry for your sore muscles!   TISSUE WORK.  With the Gator, you can perform all types of self-myofascial release. The roller will support anyone from elite athletes to those simply trying to regain full movement and activity levels. The flexible bumps help rehabilitate both muscle and connective tissue.   TRIGGER POINT THERAPY.  If you’ve accumulated a few trigger points - and most of us have - our unique Gator design will help you target them more effectively.  The firm bumps gently stretch tissue in different directions to ease trigger points, restore flexibility, and relieve muscle pain.   STRESS RELIEF.  In addition to reducing muscle tightness and tension, our customers also report a sense of lower stress after working with the Gator - as if they’ve had a relaxing session with a massage therapist!   YOU CONTROL THE PRESSURE.  You can customize the amount of pressure applied by the Gator, simply by adjusting your body position and varying the amount of body weight and surface area you apply to any movement.   REDUCE THE NEED FOR (AND COST OF) OTHER THERAPIES! Consistent use with the Gator may enable you to make fewer trips to the chiropractor or massage therapist, helping you save time and money.  Regular use can also improve your tissue quality over time and require less stimulus to maintain its condition.\u003c\/p\u003e\u003ch5\u003eFEEL YOUR BEST + PERFORM TO YOUR FULL POTENTIAL! CHOOSE THE TOP-FLIGHT QUALITY OF RUMBLEROLLER!\u003c\/h5\u003e\u003cp\u003eRumbleRoller Gator is Relentlessly Focused on Quality:\u003c\/p\u003e\u003cp\u003eAll products manufactured to the highest standards\u003c\/p\u003e\u003cp\u003eSolid core foam roller with resilient high-density EVA foam\u003c\/p\u003e\u003cp\u003eStronger and more durable than conventional foam rollers\u003c\/p\u003e\u003cp\u003eEvery RumbleRoller is:\u003c\/p\u003e\u003cp\u003eWater-proof and non-absorbent\u003c\/p\u003e\u003cp\u003eFree of lead, phthalates, and other chemicals\u003c\/p\u003e\u003cp\u003eMolded with an additive to  help prevent the growth of bacteria and fungus\u003c\/p\u003e\u003cp\u003eYou and your body deserve the very best!  Choose the Gator to feel more mobile, flexible, and relaxed right now - there’s simply no foam rolling experience like it!\u003c\/p\u003e\u003cp\u003eGet a RumbleRoller Gator so you can join millions of athletes worldwide, and start feeling better today!\u003c\/p\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a1c4cdb2-2944-4c9d-bbd5-b0938b40ef39.__CR0,0,600,180_PT0_SX600_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRUMBLEROLLERS GO DEEPER\u003c\/p\u003e\u003cp\u003eRumbleRoller forever changed foam rolling with the introduction of the first deep-tissue roller. It\u0026#039;s high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps\u0026#039; resilience enables them to deflect around bones and get closer than ever to the source of your problem.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4322ac0-6c69-4368-80a4-e3b75d7fce71.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/201335c1-5c28-48e2-a710-052385058045.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eRumbleRoller Deep Tissue Massage Rollers\u003c\/h5\u003e\u003ch5\u003eGO DEEPER\u003c\/h5\u003e\u003cp\u003eAs you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.\u003c\/p\u003e\u003ch5\u003eROCK AND ROLL\u003c\/h5\u003e\u003cp\u003eRumbleRoller\u0026#039;s massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. The bumps provide a wiping-type massage pressure when rolling, but are more resistant to flexion when loaded sideways, and dig in even deeper.\u003c\/p\u003e\u003ch5\u003eRumbleRollers are available in 3 sizes\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/050d67ad-8c9b-4724-878d-07cd6e21fd97.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\",\"50291285164389\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eYou’ll move better than you ever thought possible\u003c\/li\u003e\u003cli\u003eUnique among foam rollers with its sturdy, textured pattern of bumps\u003c\/li\u003e\u003cli\u003eThe deep massage of the RumbleRoller not only relieves sore muscles, it digs into connective tissue and fascia to help circulate blood and oxygen for pain relief and faster muscle recovery\u003c\/li\u003e\u003cli\u003eOriginal Density (blue) surface intended for people new to foam rolling or anyone who has experienced positive results from conventional foam rollers\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRUMBLE ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003e17499\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003e17499\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1.0 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Dimensions\u003c\/th\u003e\u003ctd\u003e31 x 6 x 6 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e3 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Diameter\u003c\/th\u003e\u003ctd\u003e7.59 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Discontinued By Manufacturer\u003c\/th\u003e\u003ctd\u003eNo\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e31 x 6 x 6 inches; 3 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003e17499\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJuly 25, 2011\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003ePlace the RumbleRoller under the target muscle area, roll your body back and forth over the RumbleRoller, adjust pressure as needed\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a1c4cdb2-2944-4c9d-bbd5-b0938b40ef39.__CR0,0,600,180_PT0_SX600_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRUMBLEROLLERS GO DEEPER\u003c\/p\u003e\u003cp\u003eRumbleRoller forever changed foam rolling with the introduction of the first deep-tissue roller. It\u0026#039;s high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps\u0026#039; resilience enables them to deflect around bones and get closer than ever to the source of your problem.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4322ac0-6c69-4368-80a4-e3b75d7fce71.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/201335c1-5c28-48e2-a710-052385058045.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eRumbleRoller Deep Tissue Massage Rollers\u003c\/h5\u003e\u003ch5\u003eGO DEEPER\u003c\/h5\u003e\u003cp\u003eAs you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.\u003c\/p\u003e\u003ch5\u003eROCK AND ROLL\u003c\/h5\u003e\u003cp\u003eRumbleRoller\u0026#039;s massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. The bumps provide a wiping-type massage pressure when rolling, but are more resistant to flexion when loaded sideways, and dig in even deeper.\u003c\/p\u003e\u003ch5\u003eRumbleRollers are available in 3 sizes\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/050d67ad-8c9b-4724-878d-07cd6e21fd97.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\",\"50291285098853\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eEVA\/polyolefin\u003c\/li\u003e\u003cli\u003eORIGINAL DEEP TISSUE MASSAGE: Designed to provide effective muscle relief with a more balanced feel, the RumbleRoller Original features specially engineered textured bumps that help target tight muscles, release knots, and improve mobility more effectively than traditional smooth foam rollers CHOOSE YOUR SIZE: Available in Compact, Midsize, and Full Size to match your recovery needs. Compact is ideal for targeted muscle work and travel, Midsize offers versatile full-body use, and Full Size coverage and stability for larger muscle groups\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eRRM226\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand Name\u003c\/th\u003e\u003ctd\u003eRUMBLE ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eGlobal Trade Identification Number\u003c\/th\u003e\u003ctd\u003e00738598882264\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eRumbleRoller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer Part Number\u003c\/th\u003e\u003ctd\u003eRRM226\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eModel Number\u003c\/th\u003e\u003ctd\u003eRRM226\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e1 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Nype Name\u003c\/th\u003e\u003ctd\u003eFOAM ROLLER\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.8 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Diameter\u003c\/th\u003e\u003ctd\u003e22 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eIs Discontinued By Manufacturer\u003c\/th\u003e\u003ctd\u003eNo\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eRRM226\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDepartment\u003c\/th\u003e\u003ctd\u003eCROSSFIT\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJanuary 4, 2016\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use the RumbleRoller on a flat, stable surface. Avoid rolling over joints or bony areas. Do not apply excessive pressure or use for longer than 10 minutes at a time. If you experience pain or discomfort, stop using the product immediately and consult a healthcare professional. Do not use if you have any medical conditions or are pregnant. Keep out of reach of children.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Roll the RumbleRoller over your body to knead and stretch muscles. 2. For more intense massage pressure, switch from a rolling motion to a side-to-side rocking motion. 3. Apply more pressure on bony areas to reach deeper into the muscle fascia.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a1c4cdb2-2944-4c9d-bbd5-b0938b40ef39.__CR0,0,600,180_PT0_SX600_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eRUMBLEROLLERS GO DEEPER\u003c\/p\u003e\u003cp\u003eRumbleRoller forever changed foam rolling with the introduction of the first deep-tissue roller. It\u0026#039;s high-profile bumps penetrate deeper into the muscle, and large inter-bump spaces provide room for soft tissue displacement. Furthermore, the bumps\u0026#039; resilience enables them to deflect around bones and get closer than ever to the source of your problem.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4322ac0-6c69-4368-80a4-e3b75d7fce71.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/201335c1-5c28-48e2-a710-052385058045.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eRumbleRoller Deep Tissue Massage Rollers\u003c\/h5\u003e\u003ch5\u003eGO DEEPER\u003c\/h5\u003e\u003cp\u003eAs you roll on a RumbleRoller, its firm but flexible bumps work like the thumbs of a massage therapist to knead and stretch your muscles. This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain.\u003c\/p\u003e\u003ch5\u003eROCK AND ROLL\u003c\/h5\u003e\u003cp\u003eRumbleRoller\u0026#039;s massaging action can be further intensified by switching from a rolling motion to a side-to-side rocking motion. 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