{"product_id":"magnesium-glycinate-400mg-for-sleep-relaxation-and-recovery-180-capsules","title":"Magnesium Glycinate 400mg for Sleep, Relaxation, and Recovery, 180 Capsules","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript id=\"v-gallery-js\"\u003e(function(){var m={\"50322333237605\":[\"9utde1rzen0w_090151-0001\",\"9utde1rzen0w_090151-0002\",\"9utde1rzen0w_090151-0003\",\"9utde1rzen0w_090151-0004\",\"9utde1rzen0w_090151-0005\",\"9utde1rzen0w_090151-0006\",\"9utde1rzen0w_090151-0007\"],\"50322333270373\":[\"9utde1rzen0w_090151-0004\",\"9utde1rzen0w_090151-0008\",\"9utde1rzen0w_090151-0009\",\"9utde1rzen0w_090151-0010\",\"9utde1rzen0w_090151-0011\",\"9utde1rzen0w_090151-0012\",\"9utde1rzen0w_090151-0013\",\"9utde1rzen0w_090151-0014\"]};function fg(entries){var fps=[],ids=[];entries.forEach(function(e){if(e.indexOf(\"__id__\")===0)ids.push(e.slice(6));else fps.push(e);});if(fps.length===0)return;function mImg(c){var s=c.tagName===\"IMG\"?(c.getAttribute(\"src\")||c.getAttribute(\"data-src\")||\"\"):\"\";if(s\u0026\u0026fps.some(function(f){return s.indexOf(f)\u003e=0;}))return true;var imgs=c.querySelectorAll(\"img\");for(var i=0;i\u003cimgs.length;i++){s=imgs[i].getAttribute(\"src\")||imgs[i].getAttribute(\"data-src\")||\"\";if(fps.some(function(f){return s.indexOf(f)\u003e=0;}))return true;}return false;}var tg=document.querySelector(\"[id^='GalleryThumbnails']\");var tli=tg?tg.querySelectorAll(\"li\"):[];if(tli.length\u003e0){var anyT=false,firstT=null;tli.forEach(function(li){if(mImg(li)){anyT=true;if(!firstT)firstT=li;}});if(!anyT)return;tli.forEach(function(li){li.style.display=mImg(li)?\"\":\"none\";});if(firstT){var bt=firstT.querySelector(\"button\");if(bt)setTimeout(function(){bt.click();},100);}return;}var tb=document.querySelectorAll(\"button[data-target]\");if(tb.length\u003e0){var anyB=false,firstB=null;tb.forEach(function(b){var mid=(b.getAttribute(\"data-target\")||\"\").split(\"-\").pop();if(mImg(b)||ids.indexOf(mid)\u003e=0){anyB=true;if(!firstB)firstB=b;}});if(!anyB)return;tb.forEach(function(b){var mid=(b.getAttribute(\"data-target\")||\"\").split(\"-\").pop();var ok=mImg(b)||ids.indexOf(mid)\u003e=0;var li=b.closest(\"li\");if(li)li.style.display=ok?\"\":\"none\";});if(firstB){var bb=firstB;setTimeout(function(){bb.click();},100);}return;}var me=document.querySelectorAll(\"li[data-media-id]\");if(me.length\u003e0){var anyM=false;me.forEach(function(el){if(mImg(el))anyM=true;});if(!anyM)return;me.forEach(function(el){el.style.display=mImg(el)?\"\":\"none\";});return;}var anyF=false;document.querySelectorAll(\"img\").forEach(function(img){var s=img.getAttribute(\"src\")||img.getAttribute(\"data-src\")||\"\";if(s.indexOf(\"\/files\/\")\u003e=0\u0026\u0026fps.some(function(f){return s.indexOf(f)\u003e=0;}))anyF=true;});if(!anyF)return;document.querySelectorAll(\"img\").forEach(function(img){var s=img.getAttribute(\"src\")||img.getAttribute(\"data-src\")||\"\";if(s.indexOf(\"\/files\/\")\u003c0)return;img.style.display=fps.some(function(f){return s.indexOf(f)\u003e=0;})?\"\":\"none\";});}function getV(){var u=new URLSearchParams(location.search).get(\"variant\");if(u\u0026\u0026m[u])return u;var e=document.querySelector(\"input[name=id]\");if(e\u0026\u0026m[e.value])return e.value;var k=Object.keys(m);return k.length?k[0]:null;}function run(){var v=getV();if(!v)return;var e=m[v];if(e\u0026\u0026e.length)fg(e);}document.addEventListener(\"change\",function(){setTimeout(run,50);});document.addEventListener(\"variant:change\",run);(function(){function chk(){setTimeout(run,80);}var _pr=history.pushState;history.pushState=function(){_pr.apply(this,arguments);chk();};var _rr=history.replaceState;history.replaceState=function(){_rr.apply(this,arguments);chk();};window.addEventListener(\"popstate\",chk);})();(function(){var lv=null;function poll(){var v=getV();if(v\u0026\u0026v!==lv){lv=v;run();}}var iv=setInterval(poll,300);setTimeout(function(){clearInterval(iv);},30000);})();run();window.addEventListener(\"load\",function(){setTimeout(run,300);});setTimeout(run,500);setTimeout(run,1500);})();\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"50322333237605\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eYOU’RE LIKELY MAGNESIUM DEFICIENT - According to World Health Organization statistics, as much as 75% of the U.S. adult population does not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg\u003c\/li\u003e\u003cli\u003eEASY ON THE STOMACH: Magnesium Glycinate is created by bonding the elemental magnesium with the amino acid glycine, resulting in a form of magnesium that is easier on the stomach than other forms such as magnesium oxide\u003c\/li\u003e\u003cli\u003eSIX MONTH SUPPLY: Each capsule contains 400mg of Magnesium Bisglycinate (aka glycinate), 60 mg Elemental Magnesium\u003c\/li\u003e\u003cli\u003eROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's Magnesium Glycinate 400mg is manufactured and tested for safety right here in the USA from Globally Sourced Ingredients. Plus, it is Non-GMO and gluten-free\u003c\/li\u003e\u003cli\u003eWE BOTTLE WELLNESS: At Double Wood we provide pure and potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eItem Form\u003c\/th\u003e\u003ctd\u003eCapsule\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePrimary Supplement Type\u003c\/th\u003e\u003ctd\u003eMagnesium\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFlavor\u003c\/th\u003e\u003ctd\u003eMagnesium Glycinate\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Benefits\u003c\/th\u003e\u003ctd\u003eBrain Health, Cardiovascular Health, Nutritional Support, Sleep Support\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSupplement Formulation\u003c\/th\u003e\u003ctd\u003eIndividual Supplement\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e90 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e2.5 x 2.5 x 5 inches; 2.89 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJuly 12, 2022\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eDouble Wood Supplements\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003ePlease consult your physician before use. There are potential side effects including nausea, upset stomach, stomach pain, diarrhea, headache, vomiting and potential allergies for this product that should be discussed with your physician before use. If you are taking other medications, get approval from your physician prior to taking this product.\u003c\/p\u003e\u003ch5\u003eIngredients\u003c\/h5\u003e\u003cp\u003eActive Ingredients: Magnesium Glycinate 400mg, Magnesium (as Magnesium Glycinate) 60mg.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4c681019-de09-4cd6-8f1f-0ed7128c48f6.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1b876461-795f-40f1-b131-b1ded2e8784c.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a3603273-5b0c-4727-8b3e-16729f9f1fe3.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cbe76a66-ef4e-4df0-a465-fca4e6bccc45.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/51b0d265-27fd-4f3d-8bf1-ed4ca92e9229.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eWhen is the best time to take magnesium glycinate?\u003c\/h5\u003e\u003cp\u003eWhen is the best time to take magnesium glycinate?\u003c\/p\u003e\u003cp\u003eEvening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.\u003c\/p\u003e\u003ch5\u003eWhat is magnesium glycinate good for, and what are its benefits?\u003c\/h5\u003e\u003cp\u003eWhat is magnesium glycinate good for, and what are its benefits?\u003c\/p\u003e\u003cp\u003eMagnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.\u003c\/p\u003e\u003ch5\u003eHow much magnesium glycinate should be taken for sleep?\u003c\/h5\u003e\u003cp\u003eHow much magnesium glycinate should be taken for sleep?\u003c\/p\u003e\u003cp\u003eTake 200–400 mg about 30–60 minutes before bed, starting low and adjusting based on your response.\u003c\/p\u003e\u003ch5\u003eWhat is the difference between 60 mg and 400mg magnesium glycinate?\u003c\/h5\u003e\u003cp\u003eWhat is the difference between 60 mg and 400mg magnesium glycinate?\u003c\/p\u003e\u003cp\u003eThere is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name \u0026#034;Magnesium Glycinate\u0026#034;.\u003c\/p\u003e\u003ch5\u003eHow long does it take for magnesium glycinate to work, and how fast does it work?\u003c\/h5\u003e\u003cp\u003eHow long does it take for magnesium glycinate to work, and how fast does it work?\u003c\/p\u003e\u003cp\u003eSome may feel effects like relaxation within hours, but consistent use over several days to a week yields best results.\u003c\/p\u003e\u003ch5\u003eComplete Your Stack\u003c\/h5\u003e\u003cp\u003eMagnesium Glycinate 90ct\u003c\/p\u003e\u003cp\u003eMethylated Multivitamin\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1ab1eb25-77ff-4346-bcfe-cfb1018f8cf5.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/53ae212d-256f-42d8-9b4b-78a17ea6875e.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5912e60f-dd6b-4a91-b100-bfbc9e0a9c4e.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fb30c2bb-1953-4ab7-b7ca-e2686d092f51.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/439a680d-2055-48cf-b6de-b64342e056cd.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eMagnesium\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/634ab9b0-6497-46b0-9b0c-94c13cb4760d.__CR0,0,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMushrooms\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9a9387fe-4b01-4696-ad93-82929e1df6c5.__CR0,0,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHealthy Aging\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/44e27197-34d9-4fe1-80e0-8dc6a1945836.__CR0,0,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNew Products\u003c\/h5\u003e\",\"50322333270373\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eYOU’RE LIKELY MAGNESIUM DEFICIENT - According to World Health Organization statistics, as much as 75% of the U.S. adult population does not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg\u003c\/li\u003e\u003cli\u003eEASY ON THE STOMACH: Magnesium Glycinate is created by bonding the elemental magnesium with the amino acid glycine, resulting in a form of magnesium that is easier on the stomach than other forms such as magnesium oxide\u003c\/li\u003e\u003cli\u003eSIX MONTH SUPPLY: Each capsule contains 400mg of Magnesium Bisglycinate (aka glycinate)\u003c\/li\u003e\u003cli\u003eROOTED IN QUALITY: Manufactured and Tested in the USA from Globally Sourced Ingredients. Double Wood's Magnesium Glycinate 400mg is manufactured and tested for microbes and heavy metals right here in the USA from Globally Sourced Ingredients. Plus, it is Non-GMO and gluten-free\u003c\/li\u003e\u003cli\u003eWE BOTTLE WELLNESS: At Double Wood we provide pure, potent supplements that deliver exceptional value, all backed by careful sourcing and rigorous third-party testing\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eItem Form\u003c\/th\u003e\u003ctd\u003eCapsule\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePrimary Supplement Type\u003c\/th\u003e\u003ctd\u003eMagnesium\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFlavor\u003c\/th\u003e\u003ctd\u003eMagnesium Glycinate\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDiet Type\u003c\/th\u003e\u003ctd\u003eGluten Free, Vegan\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eConcentration\u003c\/th\u003e\u003ctd\u003e400 Mg\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUnit Count\u003c\/th\u003e\u003ctd\u003e180 Count\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Items\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e115 g\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e2.5 x 2.5 x 4.5 inches; 4.06 ounces\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem model number\u003c\/th\u003e\u003ctd\u003eDWGLY\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eDate First Available\u003c\/th\u003e\u003ctd\u003eJuly 12, 2022\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eDouble Wood Supplements\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003ePlease consult your physician before use. There are potential side effects including nausea, upset stomach, stomach pain, diarrhea, headache, vomiting, nervousness, leg cramps, poor sleep, increased heart rate, GI issues, and heart burn. There are also potential allergies for this product that should be discussed with your physician before use. If you are taking other medications, get approval from your physician prior to taking this product.\u003c\/p\u003e\u003ch5\u003eIngredients\u003c\/h5\u003e\u003cp\u003eActive Ingredients: Magnesium Glycinate 400mg, Magnesium (as Magnesium Glycinate) 60mg.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003ePlease follow label instructions.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bea5d159-2e4f-445d-b74d-39a120d0f2c0.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/67aa582f-9e75-4de1-b0ec-b7289807bc8a.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/865399b9-f09e-405d-ad6e-726591aca633.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e013affb-564b-4c71-9f18-3caefd0b6a2e.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/51b0d265-27fd-4f3d-8bf1-ed4ca92e9229.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eComplete Your Stack\u003c\/h5\u003e\u003cp\u003eMagnesium Glycinate 180ct\u003c\/p\u003e\u003cp\u003eMethylated Multivitamin\u003c\/p\u003e\u003ch5\u003eWhen is the best time to take magnesium glycinate?\u003c\/h5\u003e\u003cp\u003eWhen is the best time to take magnesium glycinate?\u003c\/p\u003e\u003cp\u003eEvening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.\u003c\/p\u003e\u003ch5\u003eWhat is magnesium glycinate good for, and what are its benefits?\u003c\/h5\u003e\u003cp\u003eWhat is magnesium glycinate good for, and what are its benefits?\u003c\/p\u003e\u003cp\u003eMagnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.\u003c\/p\u003e\u003ch5\u003eWhat is the difference between 60 mg and 400mg magnesium glycinate?\u003c\/h5\u003e\u003cp\u003eWhat is the difference between 60 mg and 400mg magnesium glycinate?\u003c\/p\u003e\u003cp\u003eThere is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name \u0026#034;Magnesium Glycinate\u0026#034;.\u003c\/p\u003e\u003ch5\u003eHow long does it take for magnesium glycinate to work, and how fast does it work?\u003c\/h5\u003e\u003cp\u003eHow long does it take for magnesium glycinate to work, and how fast does it work?\u003c\/p\u003e\u003cp\u003eSome may feel effects like relaxation within hours, but consistent use over several days to a week yields best results.\u003c\/p\u003e\u003ch5\u003eHow much magnesium glycinate should be taken for sleep?\u003c\/h5\u003e\u003cp\u003eHow much magnesium glycinate should be taken for sleep?\u003c\/p\u003e\u003cp\u003eTake 200–400 mg about 30–60 minutes before bed, starting low and adjusting based on your response.\u003c\/p\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4c681019-de09-4cd6-8f1f-0ed7128c48f6.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1b876461-795f-40f1-b131-b1ded2e8784c.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a3603273-5b0c-4727-8b3e-16729f9f1fe3.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cbe76a66-ef4e-4df0-a465-fca4e6bccc45.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/51b0d265-27fd-4f3d-8bf1-ed4ca92e9229.__CR0,0,2928,1200_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eWhen is the best time to take magnesium glycinate?\u003c\/h5\u003e\u003cp\u003eWhen is the best time to take magnesium glycinate?\u003c\/p\u003e\u003cp\u003eEvening or before bed is ideal to support relaxation and sleep; taking it with meals can aid absorption and reduce GI discomfort.\u003c\/p\u003e\u003ch5\u003eWhat is magnesium glycinate good for, and what are its benefits?\u003c\/h5\u003e\u003cp\u003eWhat is magnesium glycinate good for, and what are its benefits?\u003c\/p\u003e\u003cp\u003eMagnesium glycinate supports relaxation, sleep, muscle health, heart health, and helps prevent magnesium deficiency.\u003c\/p\u003e\u003ch5\u003eHow much magnesium glycinate should be taken for sleep?\u003c\/h5\u003e\u003cp\u003eHow much magnesium glycinate should be taken for sleep?\u003c\/p\u003e\u003cp\u003eTake 200–400 mg about 30–60 minutes before bed, starting low and adjusting based on your response.\u003c\/p\u003e\u003ch5\u003eWhat is the difference between 60 mg and 400mg magnesium glycinate?\u003c\/h5\u003e\u003cp\u003eWhat is the difference between 60 mg and 400mg magnesium glycinate?\u003c\/p\u003e\u003cp\u003eThere is 400mg of Magnesium Glycinate in each capsule. By definition magnesium glycinate contains approx 60mg of Elemental Magnesium and 340mg Glycine. Hence the name \u0026#034;Magnesium Glycinate\u0026#034;.\u003c\/p\u003e\u003ch5\u003eHow long does it take for magnesium glycinate to work, and how fast does it work?\u003c\/h5\u003e\u003cp\u003eHow long does it take for magnesium glycinate to work, and how fast does it work?\u003c\/p\u003e\u003cp\u003eSome may feel effects like relaxation within hours, but consistent use over several days to a week yields best results.\u003c\/p\u003e\u003ch5\u003eComplete Your Stack\u003c\/h5\u003e\u003cp\u003eMagnesium Glycinate 90ct\u003c\/p\u003e\u003cp\u003eMethylated Multivitamin\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1ab1eb25-77ff-4346-bcfe-cfb1018f8cf5.__CR0,0,1464,625_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/53ae212d-256f-42d8-9b4b-78a17ea6875e.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/5912e60f-dd6b-4a91-b100-bfbc9e0a9c4e.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fb30c2bb-1953-4ab7-b7ca-e2686d092f51.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/439a680d-2055-48cf-b6de-b64342e056cd.__CR0,0,362,453_PT0_SX362_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eMagnesium\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/634ab9b0-6497-46b0-9b0c-94c13cb4760d.__CR0,0,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eMushrooms\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9a9387fe-4b01-4696-ad93-82929e1df6c5.__CR0,0,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHealthy Aging\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/44e27197-34d9-4fe1-80e0-8dc6a1945836.__CR0,0,362,453_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eNew Products\u003c\/h5\u003e\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-title-data\"\u003e{\"50322333237605\":\"Magnesium Glycinate 400mg for Sleep, Relaxation, Recovery, 90 Capsules\",\"50322333270373\":\"Magnesium Glycinate 400mg for Sleep, Relaxation, and Recovery, 180 Capsules\"}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"variant-gallery-data\"\u003e{\"50322333237605\":[\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/3dfd60a7-e117-47c4-ae34-5648e83e85b7\/9utde1rzen0w_090151-0001.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/fd8753cb-59ea-49f1-b508-e152d538e073\/9utde1rzen0w_090151-0002.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/b2e0a669-e990-4ae7-b8e2-d5394f271692\/9utde1rzen0w_090151-0003.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/2197f051-e75c-4adf-8281-34ecd3a8b752\/9utde1rzen0w_090151-0004.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/6e5fcc0c-e99e-42c0-aa32-7cba32c0cbf9\/9utde1rzen0w_090151-0005.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/f135ea71-c087-4079-8e67-c21d53ca8d2b\/9utde1rzen0w_090151-0006.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/dd902321-58d8-42ee-a5af-bb6dbdc8bbea\/9utde1rzen0w_090151-0007.jpg\"],\"50322333270373\":[\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/3cdf385b-aaa1-4e41-84b2-e90d9f62bee8\/9utde1rzen0w_090151-0008.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/f5dd11be-a767-488f-b9f3-41b9374abff7\/9utde1rzen0w_090151-0009.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/0ad5821b-0fcc-4858-bd4e-1ddab0b423d7\/9utde1rzen0w_090151-0010.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/a7a9e6f2-7ef4-446f-9af0-a56d014e4221\/9utde1rzen0w_090151-0011.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/2197f051-e75c-4adf-8281-34ecd3a8b752\/9utde1rzen0w_090151-0004.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/a4919814-a3c7-4cb3-8fd2-e3c5de6a5ab0\/9utde1rzen0w_090151-0012.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/c4919bb4-605f-489d-a23f-fdc35e12c5ac\/9utde1rzen0w_090151-0013.jpg\",\"https:\/\/shopify-staged-uploads.storage.googleapis.com\/tmp\/87581622629\/files\/a17f318b-601b-40a6-bee2-4c05ba9670f4\/9utde1rzen0w_090151-0014.jpg\"]}\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"v-option-variant-map\"\u003e{\"90 Count (Pack of 1)\":\"50322333237605\",\"180 Count (Pack of 1)\":\"50322333270373\"}\u003c\/script\u003e","brand":"DoubleWoodSupplements","offers":[{"title":"90 Count (Pack of 1)","offer_id":50322333237605,"sku":"B0DQ8S434F_MULTI","price":19.48,"currency_code":"USD","in_stock":true},{"title":"180 Count (Pack of 1)","offer_id":50322333270373,"sku":"B0B6CTYD6S_MULTI","price":25.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/8162\/2629\/files\/9utde1rzen0w_090151-0001.jpg?v=1787616120","url":"https:\/\/actieco.com\/products\/magnesium-glycinate-400mg-for-sleep-relaxation-and-recovery-180-capsules","provider":"Actieco","version":"1.0","type":"link"}