{"product_id":"foam-roller-medium-density-deep-tissue-massager-for-muscle-massage-and-myofascial-trigger-point-release-with-4k-ebook-1","title":"Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=9860 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"50300292497765\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePATENTED TEXTURE DESIGN: Medium density foam roller with patented projections designed to work soft tissue and fascia. The textured surface helps relieve everyday muscle tightness in the neck, back, and legs\u003c\/li\u003e\u003cli\u003eTHREE DISTINCT MASSAGE ZONES: Smaller projections mimic fingertip pressure, medium projections mimic thumb pressure, and the largest projections mimic the heel of the palm. Roll over each zone to dial in the intensity for the muscle group you are targeting\u003c\/li\u003e\u003cli\u003eLIGHTWEIGHT AND DURABLE: Closed-cell EVA foam wrap over a strong core. BPA-free, water-resistant, and easy to wipe clean. Supports up to 300 pounds without deforming or flexing\u003c\/li\u003e\u003cli\u003eVERSATILE FOR ANY ROUTINE: Pair with stretching before or after workouts, between training sessions, or as part of your daily mobility work. Effective at home, in the gym, or on the go\u003c\/li\u003e\u003cli\u003eRECOVERY ROUTINE COMPANION: Use for short rolling sessions of 10 to 15 minutes per muscle group. Pair with dynamic stretching and hydration as part of a complete recovery routine\u003c\/li\u003e\u003cli\u003eProtected by 7 US Patents: 9,345,921; 9,539,167; 9,656,112; 10,278,890; 10,695,260; 12,201,571; 12,193,986\u003c\/li\u003e\u003cli\u003eFREE COMPANION eBook: Includes a stretching and foam rolling guide. Available under the Product guides and documents section on this listing page\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003e321 STRONG Foam Roller Sunrise\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eSunrise\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eEthylene Vinyl Acetate\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e12.5 x 5.5 x 5.5 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003e321 STRONG\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eFor safe use, avoid using on sensitive areas or injuries. Supervise children during use. If you have any health concerns, consult a healthcare professional.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eFor best results, start gently, allowing your body to adjust to the foam roller’s pressure. If you’re new to foam rolling or have any existing injuries, consult a healthcare professional before use. Always maintain control and avoid discomfort by adjusting pressure as needed. Remember, taking it slow and being mindful of your body’s feedback can lead to a safer, more effective recovery experience.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eNote: As with any exercise, it’s best to consult a healthcare professional to ensure this activity is right for you. We encourage safe use and mindful movements for the best experience.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8a22cda6-f322-413a-9136-d82c5bcb1f68.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2d9b669a-032c-4597-8d81-452fdac68d28.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8f2ddcac-c439-4a70-9dc7-a6518cb74352.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bcfb3c5d-f824-471a-9162-5c69bcf0aa68.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2f0059f3-a0a7-4484-a5a8-dd4af49832b3.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cf9e9bcf-7a74-4b59-afe7-813556c750ca.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9925928e-b58b-49f2-9ac0-3f52544f8df5.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dd015501-6eb2-4fbb-9e72-f6ff9eaf18d4.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54c7998a-4909-4c56-b411-ecd6200e4cf6.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fbd74337-117a-4788-bd66-fa5b7ed70720.__CR0,0,2928,1200_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d1ce97e7-e774-489a-ab73-f54d57ad416d.__CR0,184,1536,656_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eHow did the 321 STRONG Massage Roller come to be?\u003c\/h5\u003e\u003cp\u003eMy own physical therapy journey suffered as a result of the tools available at the time.\u003c\/p\u003e\u003cp\u003eSmooth rollers, and half rollers didn\u0026#039;t help me overcome lower back pain. This lead to our own 321 STRONG massage roller offering, which has undergone several evolutions before finally becomming the product before you today.\u003c\/p\u003e\u003cp\u003eWe\u0026#039;ve invested heavily into R\u0026amp;D and have made many innovative improvements to the massage roller in the 10 years since its release.\u003c\/p\u003e\u003cp\u003eWe\u0026#039;re very happy to share our origin story with you in the next few slides!\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1a95893f-cdd9-4a6f-84e5-8fe22bb45a6f.__CR0,0,2066,2585_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/69714f90-3644-4878-b19e-cda9c35bccdf.__CR0,0,1766,2210_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/7b561765-b041-4228-bb2c-db20ef50748b.__CR0,0,2409,3015_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cc080b9f-fde4-4536-adfe-9aaabefee1b7.__CR0,0,2170,2715_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/37cd4776-455e-4957-9bb2-097f03ddd5e9.__CR0,0,2353,2945_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/245894ab-58fe-4f1f-9f22-37fc105c2ffe.__CR0,0,2505,3135_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/68e97362-5d51-40fe-bbae-139a902f3c29.__CR0,0,2373,2970_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/bc2b60f6-1f0d-4d61-840a-2fd0e186c065.__CR0,0,2413,3020_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/85cb9b45-53d7-49f0-ab0f-d6e54f100272.__CR0,0,2291,2867_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"321STRONG","offers":[{"title":"Default Title","offer_id":50300292497765,"sku":"B0758KSSGL_MULTI","price":38.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0875\/8162\/2629\/files\/ekfjey9c80kb_183304-0001.jpg?v=1785317596","url":"https:\/\/actieco.com\/products\/foam-roller-medium-density-deep-tissue-massager-for-muscle-massage-and-myofascial-trigger-point-release-with-4k-ebook-1","provider":"Actieco","version":"1.0","type":"link"}