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Easy to use\u003c\/li\u003e\u003cli\u003e9.5\\\" x 2.75\\\" Portable-Great for travel. take in car, on plane, to the gym, at home...anywhere\u003c\/li\u003e\u003cli\u003eThe Original Worm is made of solid rubber balls encased in a durable, hand washable neoprene covering\u003c\/li\u003e\u003cli\u003eIts unique design safely molds itself to your body's contours with comfort and support. Easy to use. More therapeutic that traditional foam rollers\u003c\/li\u003e\u003cli\u003eThe Original Worm is completely portable, offering you a therapeutic session when ever and where ever you wish. Recommended by Physical Therapists\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eTOWBLK6.3\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBlack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eneoprene\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e12 x 3 x 2.5 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eThe Original Worm\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eApply pressure according to comfort. Do not use without proper guidance. Use before and after workouts, yoga practice, or running, and as recommended by a physical therapist.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Identify the area of the body to be massaged. 2. Apply pressure to the body part by rolling the muscle roller over it. 3. Repeat the process as needed, adjusting the pressure and speed according to comfort. 4. Use the product before and after workouts, yoga practice, or running, or as recommended by a physical therapist. 5. Clean the product as needed, using the information provided in the \u0026#39;product_description\u0026#39; attribute. 6. Be mindful of the product\u0026#39;s size and portability, using it in various settings such as at home, in the gym, or during travel.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eYou should not use this product to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.Wormwide Products LLC wholly disclaims responsibility for any and all adverse effects or consequences resulting directly or indirectly from the use or misuse of The Original Worm. Please consult your physician when therapeutic massage may be contra-indicated.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eThe Original Worm is the portable, full body massage roller that provides neck to foot relief and pretty much everything in between!\u003c\/h5\u003e\u003ch5\u003eNeck to Foot Relief and Pretty Much Everything in Between\u003c\/h5\u003e\u003cp\u003ePlace The Worm on your pillow or on a block to roll out those tired, stiff neck muscles.  Move down your body and relieve stress and muscle pain in upper back, lower back, glutes, IT band, hamstrings, quads, calves, shins, achilles and feet.  Your entire body will thank you!\u003c\/p\u003e\u003ch5\u003ePortable, Full Body Relief.  At Home, In The Car, On a Plane, At The Gym, at Work...Anywhere\u003c\/h5\u003e\u003cp\u003eThe Original Worm  PORTABLE, full body massage roller provides relief anywhere you roll.  Use in the car for those long journeys.  Use at home in your chair, on the sofa, on the floor.  Take to the gym to roll out before and after your workouts.  The Worm\u0026#039;s two compact sizes fit easily in your carry on or use on the plane for extra comfort on long flights.  Don\u0026#039;t leave home without it!!\u003c\/p\u003e\u003ch5\u003eLong Lasting, Solid Construction with Comfort\u003c\/h5\u003e\u003cp\u003eThe Original Worm is a long lasting, sturdy recovery tool that will provide effective muscle and joint relief.  The Worm is composed of 4 solid rubber balls encased in neoprene.  The Worm\u0026#039;s unique design targets 4x the surface area than typical therapy balls.  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Both sizes available in Pink or Black.\u003c\/p\u003e\",\"50293576434021\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePortable massaging muscle roller that combines benefits of therapy balls with a foam roller for neck to foot relief (and everything in between). Easy to use\u003c\/li\u003e\u003cli\u003e9.5\\\" x 3\\\" Portable-Great for travel. Use in car, plane, gym, home..anywhere\u003c\/li\u003e\u003cli\u003eThe Original Worm is made of solid rubber balls encased in a durable, hand washable neoprene covering\u003c\/li\u003e\u003cli\u003eIts unique design safely molds itself to your body's contours with comfort and support. Easy to use. More therapeutic than traditional foam rollers\u003c\/li\u003e\u003cli\u003eThe Original Worm is completely portable, offering you a therapeutic session when ever and where ever you wish. Recommended by Physical Therapists\u003c\/li\u003e\u003cli\u003eportable\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eTOWBLK6.3\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003ePink\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eneoprene, rubber\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e10 x 3 x 3 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eThe Original Worm\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003ePlace the muscle roller under the body part that needs massaging and roll it back and forth.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eYou should not use this product to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.Wormwide Products LLC wholly disclaims responsibility for any and all adverse effects or consequences resulting directly or indirectly from the use or misuse of The Original Worm. Please consult your physician when therapeutic massage may be contra-indicated.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eThe Original Worm is the portable, full body massage roller that provides neck to foot relief and pretty much everything in between!\u003c\/h5\u003e\u003ch5\u003eNeck to Foot Relief and Pretty Much Everything in Between\u003c\/h5\u003e\u003cp\u003ePlace The Worm on your pillow or on a block to roll out those tired, stiff neck muscles.  Move down your body and relieve stress and muscle pain in upper back, lower back, glutes, IT band, hamstrings, quads, calves, shins, achilles and feet.  Your entire body will thank you!\u003c\/p\u003e\u003ch5\u003ePortable, Full Body Relief.  At Home, In The Car, On a Plane, At The Gym, at Work...Anywhere\u003c\/h5\u003e\u003cp\u003eThe Original Worm  PORTABLE, full body massage roller provides relief anywhere you roll.  Use in the car for those long journeys.  Use at home in your chair, on the sofa, on the floor.  Take to the gym to roll out before and after your workouts.  The Worm\u0026#039;s two compact sizes fit easily in your carry on or use on the plane for extra comfort on long flights.  Don\u0026#039;t leave home without it!!\u003c\/p\u003e\u003ch5\u003eLong Lasting, Solid Construction with Comfort\u003c\/h5\u003e\u003cp\u003eThe Original Worm is a long lasting, sturdy recovery tool that will provide effective muscle and joint relief.  The Worm is composed of 4 solid rubber balls encased in neoprene.  The Worm\u0026#039;s unique design targets 4x the surface area than typical therapy balls.  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Both sizes available in Pink or Black.\u003c\/p\u003e\",\"50293576401253\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePortable Massaging Muscle Roller: Combines benefits of therapy balls with a foam roller for neck to foot relief and everything in between with easy to use design\u003c\/li\u003e\u003cli\u003eCompact and Travel-Friendly Design: Measures 10.5 inches by 3 inches making it portable for travel in car, on plane, to the gym, at home, or anywhere you need it\u003c\/li\u003e\u003cli\u003eDurable Construction: Made of solid rubber balls encased in a durable, hand washable neoprene covering for long-lasting use\u003c\/li\u003e\u003cli\u003eErgonomic Body-Conforming Design: Unique design safely molds itself to your body's contours with comfort and support, providing more therapeutic benefits than traditional foam rollers\u003c\/li\u003e\u003cli\u003eProfessional Recommendation: Completely portable offering therapeutic sessions whenever and wherever you wish, recommended by physical therapists for muscle recovery\u003c\/li\u003e\u003cli\u003eMyofascial Release and Trigger Point Therapy: Provides deep tissue massage benefits targeting back, hips, glutes, IT band, shins, calves, thighs, neck, and feet\u003c\/li\u003e\u003cli\u003eBeneficial for Common Conditions: Addresses shin pain and plantar fasciitis through targeted muscle rolling and pressure point relief\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eTOWBLK7.0\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBlack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eneoprene\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e11 x 3 x 3 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eThe Original Worm\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eConsult with a healthcare professional before use if you have any medical conditions or injuries. Do not use on sensitive areas or open wounds. Discontinue use if you experience pain or discomfort. Keep out of reach of children. Clean the product regularly according to the provided instructions.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Identify the area of your body you want to massage. 2. Choose the appropriate size of The Original Worm based on the area. 3. Apply gentle to moderate pressure while rolling the massager over the target area in a back-and-forth or circular motion. 4. Continue massaging for a few minutes or as needed, adjusting pressure and speed as desired. 5. When finished, clean the neoprene cover with a damp cloth as needed.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eYou should not use this product to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.Wormwide Products LLC wholly disclaims responsibility for any and all adverse effects or consequences resulting directly or indirectly from the use or misuse of The Original Worm. Please consult your physician when therapeutic massage may be contra-indicated.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003ch5\u003eThe Original Worm is the portable, full body massage roller that provides neck to foot relief and pretty much everything in between!\u003c\/h5\u003e\u003ch5\u003eNeck to Foot Relief and Pretty Much Everything in Between\u003c\/h5\u003e\u003cp\u003ePlace The Worm on your pillow or on a block to roll out those tired, stiff neck muscles.  Move down your body and relieve stress and muscle pain in upper back, lower back, glutes, IT band, hamstrings, quads, calves, shins, achilles and feet.  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